“I have tinctures to share on a donation basis. Suggested donation for multiple herbs is $15 and single herbs are $10.
These are 2oz bottles made with 100 proof vodka. Shipping depends on where you are.’
Raspberry Seed oil – Coconut Oil – sun protection
If you can’t eat it, don’t put it on your skin. Our skin is our biggest organ.
Tallow, honey (amazing face wash) good for healing add 1/2 t baking oda to 1 t honey and have a great microbrasion, add a little sugar for a really good scrub. Honey great moisturiser.
Vinegar & baking soda – hydrogen peroxide anti bacterial great cleanser – the sun is the best disinfectant you can ever come across. Refresh clothes – hang on the line.
Sunglasses – don’t wear
No sunscreen – never wore sunscreen
Make your own potato chips
Infusion, tincture or tea –
Don’t buy anything with SLS or paraben in shampoos
BUY NOW – BATTERIES
WHY? Rumoured phasing out in favour of lithium only
Beef Liver – B vitamins, D,
Grass Fed Beef $10 lb ground beef
Bone broth – amazing thing to ingest. Crockpot cooking all winter long – tip to tail.
Castor Oil Packs
Castor Oil – PCOS & fibroids – how do you apply it?
couple of different ways – buy an actual pack.
One side is waterproof, the other side cotton. Put castor oil on belly, or on area – they will dissolve fibroids and ovarian problems, menstrual pain and cramping.
Castor oil in and around eyes for dry eye – rubbing in eye lashes and eyebrows – hooded eyes – trying to reverse eye problems.
(Research Barbara O’Neill)
Old injury meniscus, almost works immediately – rub castor oil in.
It can penetrate skin deeply,
Magnesium OIl – topically – great pain reliever – not enough magnesium, calcium starts to build up in joiont start taking MO and rubbing in you’re putting magnesium back into the body, putting it in faster than taking a supplement. It will reverse that arthritis.
Cayenne pepper wraps??
Sinus – natural red cedar leaves – breathe in 4 exhale 4 over a hooded towel over steam.
PHONE – EXPOSURE TO FREQUENCIES
2 pieces of shang gide around phone to protect back of the phone – aeroplane mode – not in pocket – rid of phones because of frequencies put out.
Sidestepping Big Pharma
Calendula Oil – used for sore hands.
Beeswax Candle – really hot don’t hold scent, add coconut oil or other essential oils
Oregano, thyme, antibacterial and antibiotic
Mullein – lungs
Grounding
Absolute necessity – planting feet on lawn – helps with inflammation
Swimming in a sea of bad frequencies – ground through concrete, dirt, grass etc.
How to Make WHOLE FOOD LIPOSOMAL VITAMIN C with Rosehip Powder
How to make whole food liposomal vitamin C? What is whole food vitamin C? Why is it better?
I’ve been reading about vitamin C recently and some sources mention that whole-food vitamin C is superior to the synthetic version of it. This is because Ascorbic acid is just one of the twelve compounds that make up the Vitamin C complex. Ascorbic acid is not really a vitamin C, it’s just the antioxidant outer shell of the vitamin C complex – the protector of all these synergists so they will be able to perform their functions.
The body recognizes ascorbic acid as vitamin C but it is fooled since it is just an empty shell with no insides. What the cells want is the Tyrosinase enzyme that has copper ions in it, which is very important for iron metabolism.
Each of the other synergists in the vitamin C complex has a separate function:
- P factors for blood vessel strength.
- J factors for oxygen-carrying capacity of red cells.
- Tyrosinase is an essential enzyme for enhancing white blood cell effectiveness.
Whole-food vitamin C includes ascorbic acid as a shell, ascorbinogen, bioflavonoids, rutin, tyrosinase, Factor J, Factor K, Factor P. (source)
Some sources mention that taking ascorbic acid may cause copper deficiency. (source)
Some studies conclude that food-derived vitamin C and isolated ascorbic acid are equally bioavailable in humans, however, whole food vitamin C is preferable because of other macro-and micronutrients and phytochemicals.
I am still researching this topic, and I still use ascorbic acid and sodium ascorbate when I get sick and when I don’t have whole-food vitamin C on hand, however as you can see whole food vitamin C is superior compared to the synthetic one.
Let’s start with the recipe.
How to Make Whole Food Liposomal Vitamin C
Ingredients:
- 3 Tablespoons of non-GMO lecithin powder (or 1.5 Tablespoons liquid lecithin)
- 1 1/2 cup of warm purified water
- 2 Tablespoons of Rosehip powder
- Ultrasonic cleaner
- Blender or a stick blender
How to make whole food liposomal vitamin C at home:
- Mix lecithin (powder or liquid) in 1 cup of warm filtered water.
- Separately, mix rosehip powder in 1/2 cup of warm filtered water.
- Leave the 2 containers (one with lecithin, one with rosehip) a few hours at room temperature or in the fridge overnight to dissolve them.
- When the two solutions are dissolved put them together in a blender and mix well. You can use a stick blender for easy clean-up.
- When the two solutions are dissolved and blended together, put the mixture in an ultrasonic cleaner for 10-30 minutes, until you get the consistency that works for you. Put the vitamin C mixture into a container (glass beaker) and set the container into the water. Do not use a mason jar as it is too thick for the ultrasonic waves to pass through.
- Store your liposomal vitamin C in glass jars with a non-metal lid.
The dosage is 2 tablespoons (1 oz) per day. The best time to take it is in the morning on an empty stomach, or it can be taken several times a day if you are treating an acute condition.
Recipe courtesy of Mary’s Homeopathy Study Group.
Related: “How to Make Liposomal Vitamin C At Home (Homemade Lipo-spheric Sodium Ascorbate Recipe)”
